Female Sexual Problems

Long considered a taboo subject, women's sexuality is now openly discussed and portrayed on television, in magazines, and on the internet. Most importantly, women themselves are becoming increasingly aware of their sexuality and their sexual health. Women of all ages are learning more about their sexuality.

Pedicure Tips

Preparation:

Position a chair behind a clean, wide bucket filled with hot water.

• Fold a bath towel into a square and place it at the bottom of the bucket. This will give your feet a comfortable surface to rest on when you soak them.
• Add half a cup of Epsom salt, a natural disinfectant. 

Manicure Tips

Everyone of us is busy at making career.But life needs to get pampered.Here are some great tips to get manicure at home.Lets take look...

Spa at Home

Spa is a great way to remove our stress.Its also re-energies our body function.Here are some must do's  of spa.

Healthy Hair

For Dandruff

• Massage the Scalp with pure coconut oil. This will also help growth of hair.
• Apply coconut oil which has been boiled with small onions for about 20 minutes. Wash it off with a mixture of green gram powder and water drained from cooked (boiled) rice.
  
  

Women and Astronomy

There are some short  biography of  those women who have done much for the field of astronomy . This is for you girls to gear up your ambition and thoughts.

Easy Way to Be Healthy

Sure, eating a balanced diet and exercising regularly are two of the best ways to stay healthy. But doing them isn’t always easy. Stop beating yourself up if that fast food drive-through was just too tempting or you fell off the workout wagon. There are plenty of other ways to help protect and maintain your health -- and they’re a lot easier than you may think. Adopt these habits today and start feeling your healthy best tomorrow.

Affirmations to Fitness

Along with a sensible diet and an exercise program designed for women, I have a secret tool that has helped me with all my fitness goals. This simple tool is something that all of us possess, doesn’t cost any money and you can add it to your fitness program in just 5 minutes a day.

Yoga

Five Misconceptions about Stress:

1. You always know when you’re under stress. Often you become so accustomed to stress that you’re unaware of it. You can suffer the effects even though you don’t feel tense. Stress often changes the way you treat others (impatient/dismissive) even in the absence feeling anxiety.

Rosemary Herbal Bath

1/4 cup dried, crumbled sage
1/4 cup dried, crumbled rosemary
2 tablespoons of oatmeal
2 tablespoons of dried parsley
2 tablespoons of coarse bath crystals

Herbal Facial

ALMOND FACIAL MILK

The herbal waters are antiseptic and toning. Grapefruit seed extract is available in health food stores, and is included in the recipe as a preservative. 

Breast Health

Women's breasts come in all shapes and sizes. There is no perfect shape or size for breasts. Normal breasts can be large or small, smooth or lumpy, and light or dark.

Most young women have a lot of questions about their breasts. This guide was created to answer some of the most common questions girls have about breast health.

Water Exercise

Swimming

Are you a fan of swimming? If so, you're about to become an even bigger one.

Studies have shown that Swimming is 4x more effective than running in regards to burning calories (based upon individuals who had just begun doing exercise, as well as individuals who were accustomed to different types of exercise). The water acts as a resistance, so your whole body has to push and pull to get you through the water. 

Eye Make Up Tips

It is known that the eyes are the windows to the soul. If you want someone to see your inner beauty, you have to get noticed and the perfect way to get noticed is wear the most inviting and subtle eye makeup, however the key is the application of the eye make up. Let's face it most of us regular working people do not have the time or the cash to dash to our stylist every time we need to apply makeup, let's leave that to the rich and fabulous to do. 

Care for Your Teeth and Mouth

No matter how old you are, you need to take care of your teeth and mouth. When your mouth is healthy, you can eat the foods you need for good nutrition. You will also feel better about smiling, talking, and laughing. 

Nail Care Tips

Beautiful Nature Nails

Beautiful, natural nails require care and proper manicuring. A shortish nail that is straight across the top with rounded edges is the current in style shape.Here are nail care tips for polishing your nails so they will look beautiful and stay looking fresh longer.

Tips to Protect Your Feet

Foot Care Tip 1. Check both feet daily.
Look over both feet carefully every day, and be sure you check between all of your toes. Blisters and infections can start between your toes, and with diabetic neuropathy, you may not feel them until they've become irritated or infected. If a physical challenge keeps you from checking your own feet, ask a family member to help.

Basic's Hair Care

Hair care is an overall term for parts of hygiene and cosmetology involving the hair on the human head. Hair care will differ according to one's hair type and according to various processes that can be applied to hair.

Get Rid Of A Pimple Overnight

ICE THE PIMPLE

This method works expectedly well. After all, pimples are nothing more but immune system induced inflammation. Get something like a frozen ice pack and put it against the pimple for 2-5 minutes.

Myofascial Massage

Myofascial release is stretching of the fascia, the thin tissue that covers all the organs of the body. This tissue covers every muscle and every fiber within each muscle. When muscle fibers are injured, the fibers and the fascia surrounding it become short and tight. All muscle stretching, then, is actually stretching of the fascia and the muscle, the myofascial unit.