Sunday, September 5, 2010

Rosemary Herbal Bath

1/4 cup dried, crumbled sage
1/4 cup dried, crumbled rosemary
2 tablespoons of oatmeal
2 tablespoons of dried parsley
2 tablespoons of coarse bath crystals




Grind or thoroughly mix the ingredients together and secure in a muslin or cheesecloth bag, and tie so that your "tea bag" hangs directly beneath your flowing bath tap. Fill your bath with warm water that steeps these herbs designed to relieve mental fatigue (rosemary), treat loss of concentration (sage), soften water (oatmeal), stimulate the body (parsley), and alleviate light-headedness (salt).

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