Herbal Facial

ALMOND FACIAL MILK

The herbal waters are antiseptic and toning. Grapefruit seed extract is available in health food stores, and is included in the recipe as a preservative. 

Myofascial Massage

Myofascial release is stretching of the fascia, the thin tissue that covers all the organs of the body. This tissue covers every muscle and every fiber within each muscle. When muscle fibers are injured, the fibers and the fascia surrounding it become short and tight. All muscle stretching, then, is actually stretching of the fascia and the muscle, the myofascial unit.